ISU Programme Components Criteria (国际滑联PCS教材)
ISU的出品的这套教材，以生动的实例解释了PCS的判定标准，对于帮助冰迷们提高欣赏花滑节目有很大的帮助， 感谢网友estrella28（http://www.tudou.com/home/_77777232）的上传共享。ISU Programme Components Criteria
Skating skills（2-4楼）
2楼
Skating skills - Criteria - 1 Skating skills overview
Skating skills - Criteria - 2 Balance
Skating skills - Criteria - 3 Flow
Skating skills - Criteria - 4 Sureness
Skating skills - Criteria - 5 Speed
Skating skills - Criteria - 6 Direction
Skating skills - Criteria - 7 Conclusion
3楼
Skating skills - Unique example
Skating skills - Examples - SYNCHRO weak
Skating skills - Examples - SYNCHRO good
Skating skills - Examples - SYNCHRO average
Skating skills - Examples - DANCE average
Skating skills - Examples - DANCE good
Skating skills - Examples - DANCE weak
Skating skills - Examples - PAIRS average
Skating skills - Examples - PAIRS good
Skating skills - Examples - PAIRS weak4楼
Skating skills - Examples - LADIES average
Skating skills - Examples - LADIES good
Skating skills - Examples - LADIES weak
Skating skills - Examples - MEN average
Skating skills - Examples - MEN good
Skating skills - Examples - MEN weak
Transitions (5-8楼)
5楼
Transitions - Criteria - 1 Transitions overview
Transitions - Criteria - 2 Footwork transitions
Transitions - Criteria - 3 Skating movement transitions
Transitions - Criteria - 4 Body movement transitions
Transitions - Criteria - 5 Non listed element transitions
Transitions - Criteria - 6 Variety6楼
Transitions - Criteria - 7 Difficulty
Transitions - Criteria - 8 Intricacy
Transitions - Criteria - 9 Quality
Transitions - Criteria - 10 Prior to giving a score
Transitions - Criteria - 11 Conclusion
7楼
Transitions - Examples - LADIES above average
Transitions - Examples - LADIES average
Transitions - Examples - LADIES good
Transitions - Examples - LADIES very good
Transitions - Examples - LADIES weak
Transitions - Examples - PAIRS weak
Transitions - Examples - PAIRS above average
Transitions - Examples - PAIRS average
Transitions - Examples - PAIRS good
Transitions - Examples - PAIRS very good(1)
Transitions - Examples - PAIRS very good(2)
8楼
Transitions - Examples - MEN weak
Transitions - Examples - MEN above average
Transitions - Examples - MEN average
Transitions - Examples - MEN good(1)
Transitions - Examples - MEN good(2)
Transitions - Examples - MEN very good
Performance & execution（9-11楼）
9楼
Performance & execution - Criteria - 1 Performance & execution overview
Performance & execution - Criteria 2 Physical,emotional&intellectual involvement
Performance & execution - Criteria - 3 Carriage
Performance & execution - Criteria - 4 Style, individuality & personality
Performance & execution - Criteria - 5 Clarity of movement
Performance & execution - Criteria - 6 Variety & contrast of movement
Performance & execution - Criteria - 7 Projection
Performance & execution - Criteria - 8 Unison
Performance & execution - Criteria - 9 Conclusion
10楼
Performance & execution - Examples - PAIRS weak
Performance & execution - Examples - PAIRS average
Performance & execution -Examples - PAIRS good(1)
Performance & execution - Examples - PAIRS_good(2)
Performance & execution - Examples - SYNCHRO weak
Performance & execution - Examples - SYNCHRO average
Performance & execution -Examples - SYNCHRO good
11楼
Performance & execution - Examples - SINGLES weak
Performance & execution - Examples - SINGLES average
Performance & execution - Examples - SINGLES good(1)
Performance & execution - Examples - SINGLES good(2)
Performance & execution - Examples - DANCE weak
Performance & execution - Examples - DANCE average
Performance & execution - Examples - DANCE good
Choreography（12-14楼）
12楼
Choreography - Criteria - 1 Choreography overview
Choreography - Criteria - 2 Purpose
Choreography - Criteria - 3 Structure & pattern
Choreography - Criteria - 4 Body design & dimension
Choreography - Criteria - 5 Music & movement phrasing
Choreography - Criteria - 6 Conclusion
13楼
Choreography - Examples - DANCE weak
Choreography - Examples - DANCE average
Choreography - Examples - DANCE good
Choreography - Examples - PAIRS weak
Choreography - Examples - PAIRS average
Choreography - Examples - PAIRS good 14楼
Choreography - Examples - SINGLES weak
Choreography - Examples - SINGLES average
Choreography - Examples - SINGLES good(1)
Choreography - Examples - SINGLES good(2)
Choreography - Examples - SYNCHRO weak
Choreography - Examples - SYNCHRO average
Choreography - Examples - SYNCHRO good
Interpretation (15-17楼)
15楼
Interpretation - Criteria - 1 Interpretation overview
Interpretation - Criteria - 2 Musical movement
Interpretation - Criteria - 3 Expressive & nuance movement
Interpretation - Criteria - 4 Effortless movement
Interpretation - Criteria - 5 Conclusion
16楼
Interpretation - Examples - SYNCHRO weak
Interpretation - Examples - SYNCHRO average
Interpretation - Examples - SYNCHRO good
Interpretation - Examples - SINGLES weak
Interpretation - Examples - SINGLESaverage
Interpretation - Examples - SINGLES good(1)
Interpretation - Examples - SINGLES good(2)
17楼
Interpretation - Examples - PAIRS weak
Interpretation - Examples - PAIRS average
Interpretation - Examples - PAIRS good
Interpretation - Examples - DANCE weak
Interpretation - Examples - DANCE average
Interpretation - Examples - DANCE good
Skating skills - Criteria - 1 Skating skills overview
http://www.tudou.com/programs/view/yPdGs3lzFqs/
http://www.tudou.com/v/yPdGs3lzFqs/&rpid=54278218/v.swf
Skating skills - Criteria - 2 Balance
http://www.tudou.com/programs/view/i9aXb8AGnSY/
http://www.tudou.com/v/i9aXb8AGnSY/&rpid=54278218/v.swf
Skating skills - Criteria - 3 Flow
http://www.tudou.com/programs/view/gADXbkFs6HE/
http://www.tudou.com/v/gADXbkFs6HE/&rpid=54278218/v.swf
Skating skills - Criteria - 4 Sureness
http://www.tudou.com/programs/view/AmbAanx9-u8/
http://www.tudou.com/v/AmbAanx9-u8/&rpid=54278218/v.swf
Skating skills - Criteria - 5 Speed
http://www.tudou.com/programs/view/_zHWzy2KKYU/
http://www.tudou.com/v/_zHWzy2KKYU/&rpid=54278218/v.swf
Skating skills - Criteria - 6 Direction
http://www.tudou.com/programs/view/hjcpRsPYb1E/
http://www.tudou.com/v/hjcpRsPYb1E/&rpid=54278218/v.swf
Skating skills - Criteria - 7 Conclusion
http://www.tudou.com/programs/view/OH0pOvsDQ_E/
http://www.tudou.com/v/OH0pOvsDQ_E/&rpid=54278218/v.swf
Skating skills - Unique example
http://www.tudou.com/programs/view/_gYPV9EZQr0/
http://www.tudou.com/v/_gYPV9EZQr0/&rpid=54278218/v.swf
Skating skills - Examples - SYNCHRO weak
http://www.tudou.com/programs/view/OjFXIOCnPFc/
http://www.tudou.com/v/OjFXIOCnPFc/&rpid=54278218/v.swf
Skating skills - Examples - SYNCHRO good
http://www.tudou.com/programs/view/0op36Y0cw18/
http://www.tudou.com/v/0op36Y0cw18/&rpid=54278218/v.swf
Skating skills - Examples - SYNCHRO average
http://www.tudou.com/programs/view/RyN-uh8jndE/
http://www.tudou.com/v/RyN-uh8jndE/&rpid=54278218/v.swf
Skating skills - Examples - DANCE average
http://www.tudou.com/programs/view/RNY2_WR0ERA/
http://www.tudou.com/v/RNY2_WR0ERA/&rpid=54278218/v.swf
Skating skills - Examples - DANCE good
http://www.tudou.com/programs/view/YSB5AFIkV-k/
http://www.tudou.com/v/YSB5AFIkV-k/&rpid=54278218/v.swf
Skating skills - Examples - DANCE weak
http://www.tudou.com/programs/view/PIpoeoB3jlQ/
http://www.tudou.com/v/PIpoeoB3jlQ/&rpid=54278218/v.swf
Skating skills - Examples - PAIRS average
http://www.tudou.com/programs/view/MFnKJQlv4nE/
http://www.tudou.com/v/MFnKJQlv4nE/&rpid=54278218/v.swf
Skating skills - Examples - PAIRS good
http://www.tudou.com/programs/view/P5a46CVtFOA/
http://www.tudou.com/v/P5a46CVtFOA/&rpid=54278218/v.swf
Skating skills - Examples - PAIRS weak
http://www.tudou.com/programs/view/b7de4-b8_Tg/
http://www.tudou.com/v/b7de4-b8_Tg/&rpid=54278218/v.swf
Skating skills - Examples - LADIES average
http://www.tudou.com/programs/view/LYiN0VtORCU/
http://www.tudou.com/v/LYiN0VtORCU/&rpid=54278218/v.swf
Skating skills - Examples - LADIES good
http://www.tudou.com/programs/view/7i9YMmsT0Cc/
http://www.tudou.com/v/7i9YMmsT0Cc/&rpid=54278218/v.swf
Skating skills - Examples - LADIES weak
http://www.tudou.com/programs/view/LqJJz5jIYSw/
http://www.tudou.com/v/LqJJz5jIYSw/&rpid=54278218/v.swf
Skating skills - Examples - MEN average
http://www.tudou.com/programs/view/MQkASSuDEdw/
http://www.tudou.com/v/MQkASSuDEdw/&rpid=54278218/v.swf
Skating skills - Examples - MEN good
http://www.tudou.com/programs/view/cmM1XSfWLW8/
http://www.tudou.com/v/cmM1XSfWLW8/&rpid=54278218/v.swf
Skating skills - Examples - MEN weak
http://www.tudou.com/programs/view/ANYeggiKsQU/
http://www.tudou.com/v/ANYeggiKsQU/&rpid=54278218/v.swf
Transitions - Criteria - 1 Transitions overview
http://www.tudou.com/programs/view/OXvCwkIL_ik/
http://www.tudou.com/v/OXvCwkIL_ik/&rpid=54278218/v.swf
Transitions - Criteria - 2 Footwork transitions
http://www.tudou.com/programs/view/lk3ftf-i6h8/
http://www.tudou.com/v/lk3ftf-i6h8/&rpid=54278218/v.swf
Transitions - Criteria - 3 Skating movement transitions
http://www.tudou.com/programs/view/rTIEll2P2j0/
http://www.tudou.com/v/rTIEll2P2j0/&rpid=54278218/v.swf
Transitions - Criteria - 4 Body movement transitions
http://www.tudou.com/programs/view/-yXhkXwCLB8/
http://www.tudou.com/v/-yXhkXwCLB8/&rpid=54278218/v.swf
Transitions - Criteria - 5 Non listed element transitions
http://www.tudou.com/programs/view/DhOs9jW2OTY/
http://www.tudou.com/v/DhOs9jW2OTY/&rpid=54278218/v.swf
Transitions - Criteria - 6 Variety
http://www.tudou.com/programs/view/cW3Lr99gBl8/
http://www.tudou.com/v/cW3Lr99gBl8/&rpid=54278218/v.swf
Transitions - Criteria - 7 Difficulty
http://www.tudou.com/programs/view/YDZsGsKUPEA/
http://www.tudou.com/v/YDZsGsKUPEA/&rpid=54278218/v.swf
Transitions - Criteria - 8 Intricacy
http://www.tudou.com/programs/view/8N0R987sV7w/
http://www.tudou.com/v/8N0R987sV7w/&rpid=54278218/v.swf
Transitions - Criteria - 9 Quality
http://www.tudou.com/programs/view/HAd3XzdDYRc/
http://www.tudou.com/v/HAd3XzdDYRc/&rpid=54278218/v.swf
Transitions - Criteria - 10 Prior to giving a score
http://www.tudou.com/programs/view/v5wyCOT_cI8/
http://www.tudou.com/v/v5wyCOT_cI8/&rpid=54278218/v.swf
Transitions - Criteria - 11 Conclusion
http://www.tudou.com/programs/view/f6HAlKSogL8/
http://www.tudou.com/v/f6HAlKSogL8/&rpid=54278218/v.swf
Transitions - Examples - LADIES above average
http://www.tudou.com/programs/view/5EtJpxyD2Is/
http://www.tudou.com/v/5EtJpxyD2Is/&rpid=54278218/v.swf
Transitions - Examples - LADIES average
http://www.tudou.com/programs/view/r1iJ3ZgFJKA/
http://www.tudou.com/v/r1iJ3ZgFJKA/&rpid=54278218/v.swf
Transitions - Examples - LADIES good
http://www.tudou.com/programs/view/OnGlbzrueDk/
http://www.tudou.com/v/OnGlbzrueDk/&rpid=54278218/v.swf
Transitions - Examples - LADIES very good
http://www.tudou.com/programs/view/XcjEkSZIxnM/
http://www.tudou.com/v/XcjEkSZIxnM/&rpid=54278218/v.swf
Transitions - Examples - LADIES weak
http://www.tudou.com/programs/view/smJ9pl2DMMU/
http://www.tudou.com/v/smJ9pl2DMMU/&rpid=54278218/v.swf
Transitions - Examples - PAIRS weak
http://www.tudou.com/programs/view/UNEj8EKEdZ4/
http://www.tudou.com/v/UNEj8EKEdZ4/&rpid=54278218/v.swf
Transitions - Examples - PAIRS above average
http://www.tudou.com/programs/view/lmZsQVAXysI/
http://www.tudou.com/v/lmZsQVAXysI/&rpid=54278218/v.swf
Transitions - Examples - PAIRS average
http://www.tudou.com/programs/view/AlpmC_XN4VA/
http://www.tudou.com/v/AlpmC_XN4VA/&rpid=54278218/v.swf
Transitions - Examples - PAIRS good
http://www.tudou.com/programs/view/K7nB-JusUqo/
http://www.tudou.com/v/K7nB-JusUqo/&rpid=54278218/v.swf
Transitions - Examples - PAIRS very good(1)
http://www.tudou.com/programs/view/SfcK9Phsux8/
http://www.tudou.com/v/SfcK9Phsux8/&rpid=54278218/v.swf
Transitions - Examples - PAIRS very good(2)
http://www.tudou.com/programs/view/-ZwUXdQLJH0/
http://www.tudou.com/v/-ZwUXdQLJH0/&rpid=54278218/v.swf
Transitions - Examples - MEN weak
http://www.tudou.com/programs/view/OTULJwz-5RM/
http://www.tudou.com/v/OTULJwz-5RM/&rpid=54278218/v.swf
Transitions - Examples - MEN above average
http://www.tudou.com/programs/view/G0O7lTQLQuk/
http://www.tudou.com/v/G0O7lTQLQuk/&rpid=54278218/v.swf
Transitions - Examples - MEN average
http://www.tudou.com/programs/view/cii4NIGMdaQ/
http://www.tudou.com/v/cii4NIGMdaQ/&rpid=54278218/v.swf
Transitions - Examples - MEN good(1)
http://www.tudou.com/programs/view/M1jFrC5kpYg/
http://www.tudou.com/v/M1jFrC5kpYg/&rpid=54278218/v.swf
Transitions - Examples - MEN good(2)
http://www.tudou.com/programs/view/_TQLgxOmtyU/
http://www.tudou.com/v/_TQLgxOmtyU/&rpid=54278218/v.swf
Transitions - Examples - MEN very good
http://www.tudou.com/programs/view/O65QWqakPdI/
http://www.tudou.com/v/O65QWqakPdI/&rpid=54278218/v.swf
Performance & execution - Criteria - 1 Performance & execution overview
http://www.tudou.com/programs/view/uv14XNL-_kw/
http://www.tudou.com/v/uv14XNL-_kw/&rpid=54278218/v.swf
Performance & execution - Criteria 2 Physical,emotional&intellectual involvement
http://www.tudou.com/programs/view/4lm4-LJwgSI/
http://www.tudou.com/v/4lm4-LJwgSI/&rpid=54278218/v.swf
Performance & execution - Criteria - 3 Carriage
http://www.tudou.com/programs/view/aJs0CVVfW5I/
http://www.tudou.com/v/aJs0CVVfW5I/&rpid=54278218/v.swf
Performance & execution - Criteria - 4 Style, individuality & personality
http://www.tudou.com/programs/view/tWsaIPBSTOw/
http://www.tudou.com/v/tWsaIPBSTOw/&rpid=54278218/v.swf
Performance & execution - Criteria - 5 Clarity of movement
http://www.tudou.com/programs/view/FjxFkVu7rpU/
http://www.tudou.com/v/FjxFkVu7rpU/&rpid=54278218/v.swf
Performance & execution - Criteria - 6 Variety & contrast of movement
http://www.tudou.com/programs/view/Pvdij-EuHjQ/
http://www.tudou.com/v/Pvdij-EuHjQ/&rpid=54278218/v.swf
Performance & execution - Criteria - 7 Projection
http://www.tudou.com/programs/view/Q-_Qzl6mpIs/
http://www.tudou.com/v/Q-_Qzl6mpIs/&rpid=54278218/v.swf
Performance & execution - Criteria - 8 Unison
http://www.tudou.com/programs/view/dwSgLAAOhBA/
http://www.tudou.com/v/dwSgLAAOhBA/&rpid=54278218/v.swf
Performance & execution - Criteria - 9 Conclusion
http://www.tudou.com/programs/view/Q48rrqio_xs/
http://www.tudou.com/v/Q48rrqio_xs/&rpid=54278218/v.swf Performance & execution - Examples - PAIRS weak
http://www.tudou.com/programs/view/FZhB6ZmU6yY/
http://www.tudou.com/v/FZhB6ZmU6yY/&rpid=54278218/v.swf
Performance & execution - Examples - PAIRS average
http://www.tudou.com/programs/view/T3o7a0Sit1Q/
http://www.tudou.com/v/T3o7a0Sit1Q/&rpid=54278218/v.swf
Performance & execution - Examples - PAIRS good(1)
http://www.tudou.com/programs/view/eSEZLfZlPig/
http://www.tudou.com/v/eSEZLfZlPig/&rpid=54278218/v.swf
Performance & execution - Examples - PAIRS_good(2)
http://www.tudou.com/programs/view/j-g0VJt_yUI/
http://www.tudou.com/v/j-g0VJt_yUI/&rpid=54278218/v.swf
Performance & execution - Examples - SYNCHRO weak
http://www.tudou.com/programs/view/Z21QmKxBdRg/
http://www.tudou.com/v/Z21QmKxBdRg/&rpid=54278218/v.swf
Performance & execution - Examples - SYNCHRO average
http://www.tudou.com/programs/view/vK0GWivEhYA/
http://www.tudou.com/v/vK0GWivEhYA/&rpid=54278218/v.swf
Performance & execution - Examples - SYNCHRO good
http://www.tudou.com/programs/view/IH3zGU7sdk4/
http://www.tudou.com/v/IH3zGU7sdk4/&rpid=54278218/v.swf
Performance & execution - Examples - SINGLES weak
http://www.tudou.com/programs/view/wYlxNIwwyjc/
http://www.tudou.com/v/wYlxNIwwyjc/&rpid=54278218/v.swf
Performance & execution - Examples - SINGLES average
http://www.tudou.com/programs/view/kygJBje30ng/
http://www.tudou.com/v/kygJBje30ng/&rpid=54278218/v.swf
Performance & execution - Examples - SINGLES good(1)
http://www.tudou.com/programs/view/SjP3CXM3uOY/
http://www.tudou.com/v/SjP3CXM3uOY/&rpid=54278218/v.swf
Performance & execution - Examples - SINGLES good(2)
http://www.tudou.com/programs/view/x8RVyMVIpfw/
http://www.tudou.com/v/x8RVyMVIpfw/&rpid=54278218/v.swf
Performance & execution - Examples - DANCE weak
http://www.tudou.com/programs/view/AsYQ1t_cbd8/
http://www.tudou.com/v/AsYQ1t_cbd8/&rpid=54278218/v.swf
Performance & execution - Examples - DANCE average
http://www.tudou.com/programs/view/sGZRCWgSbYA/
http://www.tudou.com/v/sGZRCWgSbYA/&rpid=54278218/v.swf
Performance & execution - Examples - DANCE good
http://www.tudou.com/programs/view/Dn6QXx3zbnk/
http://www.tudou.com/v/Dn6QXx3zbnk/&rpid=54278218/v.swf
Choreography - Criteria - 1 Choreography overview
http://www.tudou.com/programs/view/Ub7TdwtDtRQ/
http://www.tudou.com/v/Ub7TdwtDtRQ/&rpid=54278218/v.swf
Choreography - Criteria - 2 Purpose
http://www.tudou.com/programs/view/aCFYXYxKPTQ/
http://www.tudou.com/v/aCFYXYxKPTQ/&rpid=54278218/v.swf
Choreography - Criteria - 3 Structure & pattern
http://www.tudou.com/programs/view/tRuFMrllIYs/
http://www.tudou.com/v/tRuFMrllIYs/&rpid=54278218/v.swf
Choreography - Criteria - 4 Body design & dimension
http://www.tudou.com/programs/view/doIif5mWDzg/
http://www.tudou.com/v/doIif5mWDzg/&rpid=54278218/v.swf
Choreography - Criteria - 5 Music & movement phrasing
http://www.tudou.com/programs/view/cMwjSawpGM0/
http://www.tudou.com/v/cMwjSawpGM0/&rpid=54278218/v.swf
Choreography - Criteria - 6 Conclusion
http://www.tudou.com/programs/view/_goObhBhilY/
http://www.tudou.com/v/_goObhBhilY/&rpid=54278218/v.swf
Choreography - Examples - DANCE weak
http://www.tudou.com/programs/view/WMsvHQ-vOXc/
http://www.tudou.com/v/WMsvHQ-vOXc/&rpid=54278218/v.swf
Choreography - Examples - DANCE average
http://www.tudou.com/programs/view/vqJ5i444Pe4/
http://www.tudou.com/v/vqJ5i444Pe4/&rpid=54278218/v.swf
Choreography - Examples - DANCE good
http://www.tudou.com/programs/view/n6W_JSNgJos/
http://www.tudou.com/v/n6W_JSNgJos/&rpid=54278218/v.swf
Choreography - Examples - PAIRS weak
http://www.tudou.com/programs/view/-_W9zWINRtw/
http://www.tudou.com/v/-_W9zWINRtw/&rpid=54278218/v.swf
Choreography - Examples - PAIRS average
http://www.tudou.com/programs/view/lcYlvJJFbbI/
http://www.tudou.com/v/lcYlvJJFbbI/&rpid=54278218/v.swf
Choreography - Examples - PAIRS good
http://www.tudou.com/programs/view/hQSJaOpVtFk/
http://www.tudou.com/v/hQSJaOpVtFk/&rpid=54278218/v.swf Choreography - Examples - SINGLES weak
http://www.tudou.com/programs/view/FffZNDYU4Ag/
http://www.tudou.com/v/FffZNDYU4Ag/&rpid=54278218/v.swf
Choreography - Examples - SINGLES average
http://www.tudou.com/programs/view/WZ9aNeVa90U/
http://www.tudou.com/v/WZ9aNeVa90U/&rpid=54278218/v.swf
Choreography - Examples - SINGLES good(1)
http://www.tudou.com/programs/view/fw1sJRtmbd8/
http://www.tudou.com/v/fw1sJRtmbd8/&rpid=54278218/v.swf
Choreography - Examples - SINGLES good(2)
http://www.tudou.com/programs/view/BuC5Y-rJy0Y/
http://www.tudou.com/v/BuC5Y-rJy0Y/&rpid=54278218/v.swf
Choreography - Examples - SYNCHRO weak
http://www.tudou.com/programs/view/sF_EAsrl-jo/
http://www.tudou.com/v/sF_EAsrl-jo/&rpid=54278218/v.swf
Choreography - Examples - SYNCHRO average
http://www.tudou.com/programs/view/tu68EPBRbno/
http://www.tudou.com/v/tu68EPBRbno/&rpid=54278218/v.swf
Choreography - Examples - SYNCHRO good
http://www.tudou.com/programs/view/G2z-k2-cqVg/
http://www.tudou.com/v/G2z-k2-cqVg/&rpid=54278218/v.swf Interpretation - Criteria - 1 Interpretation overview
http://www.tudou.com/programs/view/-LvQYG5rw_U/
http://www.tudou.com/v/-LvQYG5rw_U/v.swf
Interpretation - Criteria - 2 Musical movement
http://www.tudou.com/programs/view/la7wA9x5b3U/
http://www.tudou.com/v/la7wA9x5b3U/v.swf
Interpretation - Criteria - 3 Expressive & nuance movement
http://www.tudou.com/programs/view/lQhyPeivKxk/
http://www.tudou.com/v/lQhyPeivKxk/v.swf
Interpretation - Criteria - 4 Effortless movement
http://www.tudou.com/programs/view/M6WTrqWuCDc/
http://www.tudou.com/v/M6WTrqWuCDc/v.swf
Interpretation - Criteria - 5 Conclusion
http://www.tudou.com/programs/view/q7JfAwwwhTk/
http://www.tudou.com/v/q7JfAwwwhTk/v.swf
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