<P>Links to photos at JPGF:</P>
<P><a href="http://photos.skatetoday.com/thumbnails.php?album=52" target="_blank" >http://photos.skatetoday.com/thumbnails.php?album=52</A></P>
<P>Event website:</P>
<P><a href="http://www.jgpfinal-sofia2006.info/" target="_blank" >http://www.jgpfinal-sofia2006.info/</A></P>
<P>以下是ISU总结的第一天比赛情况，我只引用 ladies short 的总结。</P>
<P><a href="http://www.isu.org/vsite/vcontent/content/transnews/0,10869,4844-128590-19728-18885-265120-3787-4771-layout46-129898-news-item,00.html" target="_blank" >http://www.isu.org/vsite/vcontent/content/transnews/0,10869,4844-128590-19728-18885-265120-3787-4771-layout46-129898-news-item,00.html</A></P>
<P>Ladies Short:</P>
<P></P>
<P>Caroline Zhang (USA) took the lead in the Ladies Short Program with her teammates Megan Oster and Ashley Wagner finishing second and third. <BR><BR>In the Ladies Short Program for the 2006/2007 season, the double or triple flip out of footwork and the flying camel spin are required elements. In the ISU Junior Grand Prix Final, the skaters compete in the reverse order of the Grand Prix standings. <O:P></O:P></P>
<P>Performing to “Olga” from the “Ladies in Lavender” soundtrack, Zhang hit a triple Lutz-double toe, a triple flip and a double Axel. The 13-year-old from California showed great flexibility in her excellent spins that were graded a level four and three. Zhang was awarded 56.28 points (33.91 element score/22.37 program component score). “It was ok. I think the footwork could have been better and the triple Lutz-double toe, but it was ok overall. I like to do it (the triple Lutz) as a warm up.” She enjoyed to compete against four teammates here. “I think it’s fun. You know more people. Everybody is so supportive.”<BR><BR>Oster produced a triple Lutz-double toeloop and a triple flip in her routine to “Gabriel’s Oboe” by Ennio Morricone, but both jumps were somewhat shaky. The 17<B normal">-</B>year-old went on to complete a double Axel and a level four combination spin. The American scored 48.92 points (28.97/19.95). “I really enjoyed my performance today. I think I did a great job and I’m excited to go out there and skate like I have been training. I was a little bit nervous. I tried not to think about it and just went on to the next thing”, she continued referring to the shaky landings. <BR><BR>Wagner’s program to “The Cotton Club” included a triple Lutz-double toe, a double Axel, a triple flip and nice spins. The 15<B normal">-</B>year-old received 48.65 points (28.30/20.35). “It’s really exciting. It’s definitely an experience that will stay with me for the rest of my life. It’s so exciting to be in such a place”, Wagner said about competing in her first Junior Grand Prix Final. “I feel (my performance) went pretty well. My Lutz wasn’t as strong as it usually could be, but after that I just tried to make the rest of the program really, really strong. I used to actually really telegraph my jumps and then I came to (coach) Mrs. Hughes and she said “no more of that”. She has taught me to be entertaining in the whole program and not telegraphing everything and showing people what I’m doing next. She wants it to be a surprise.”<BR><BR>Stefania Berton of Italy came in fourth at 45.19 points, setting a new personal best for herself. The Italian landed a triple toe-double toe combination and showed good spins. Melissa Bulanhagui (USA) is standing in fifth place. She popped her flip (44.37 points). <BR><BR></P>
<P></P>
<P>这态势要是保持下去，以后能发展个3-3的COMBO，圆圆MM的奥运梦也不远啦！</P>
<P>圆圆小朋友还是粉争气的！分数比现在排第二的高出不少了！</P>
<P>看来lp只要不出大闪失，冠军就不会旁落！加油咯^_^</P>
这娃真牛....3lz当暖身
哪儿有她的总决赛视频可以看啊
<DIV class=quote><B>以下是引用<I>warrior</I>在2006-12-10 13:34:38的发言：</B><BR>
<P>象 Sasha Cohen 那种<STRONG>永不发育</STRONG>的，根本没几个。<BR></P></DIV>
<P>老大，你还真。。。呵呵
<P>其实发胖与否真的与个人毅力和训练有很大关系，lulu97和参加职业表演的时候也很胖～～～的哦，fans别骂我哈，我说的是真的。记得有次CCTV5放职业表演，看到lulu胖得，我的心那个疼啊！还有05、06的关也胖起来了的。
<P>看看艺术体操运动员怎样保持身材的——钟灵就说过一个外国选手一天就吃一片面包加一个苹果～～～，她自己训练的时候都不敢喝水，渴了就拿矿泉水漱漱口，到后来身体吸收能力特强，吃几两长几两。我觉得控制体重真是毅力的较量，向Cohen致敬。</P>
另外，张圆圆是不可能参加明年成人大奖赛的，美国不是中国，首先要先升到全美女单成人组，参加明年年初的全美女单成人组比赛并且拿到好成绩进入美国女单B组资格.......
Caroline是美国2010年夺金的最大砝码，如果没有重大伤病或体形上因为发育有太大改变（这个是亚洲女孩子的优势），应该有可能超越小关。我非常喜欢她的旋转和乐感，今年跳跃存周的问题也有了很大改进，但她的lutz有flutz的倾向，比较像sasha，希望在年纪小的时候及时纠正。她现在有资格参加全美成人b组比赛了，但我还是希望她不要太急于求成，等各方面成熟一点,尤其是比赛的心理素质上，再走下一步也不迟。毕竟成人赛的压力要大得多，对手也要强得多。祝Caroline好运！
<DIV class=quote><B>以下是引用<I>滑冰的海豚</I>在2006-12-10 21:57:09的发言：</B><br><br>
<P>老大，你还真。。。呵呵<br>
<P>其实发胖与否真的与个人毅力和训练有很大关系，lulu97和参加职业表演的时候也很胖～～～的哦，fans别骂我哈，我说的是真的。记得有次CCTV5放职业表演，看到lulu胖得，我的心那个疼啊！还有05、06的关也胖起来了的。<br>
<P>看看艺术体操运动员怎样保持身材的——钟灵就说过一个外国选手一天就吃一片面包加一个苹果～～～，她自己训练的时候都不敢喝水，渴了就拿矿泉水漱漱口，到后来身体吸收能力特强，吃几两长几两。我觉得控制体重真是毅力的较量，向Cohen致敬。</P></DIV>
<P>
<P>青春期后能保持稳定跳跃的据说有两类：1。那些体形变化不大的，变之前就很胖的，变之后还是胖的。Emily Hughes 大概算一个。2。那些虽然体形变化极大，但如果她们的跳跃技术很标准，很稳定，一般来讲也能调整过来。Lu Lu and Kwan 就是最好的例子。</P>
<P>至于那些变之前跳跃本身就不稳的，after pubtery monter 后，基本个个没戏。Bebe Liang 的跳跃本身就不稳，现在胖成那样，腾空根本没高度，空中转圈又不快，怎么可能不摔？NHK 她在长节目中 landed exact one triple...我觉得她基本可以考虑退休。</P>
<P>说道发胖的问题,我又想说几句.就拿舞蹈来说,桃李杯什么组的选手身材最好看??绝对是少年乙组(14-16),尤其是中国舞少乙的选手们,女孩子一个个苗条得~~~~~~胳膊细长细长,脑袋小,腿的比例极佳.可是,少乙的孩子长到少甲就不那么美妙了.我印象最深的例子就是原广东舞校,现北京舞蹈学院古典舞系的邵俊婷(今年八桃李杯古典青年的第1).00年她在少乙跳《娉婷》那身材,赞啊....到03年,怎么看她体形都觉得不像跳古典舞的了.不过不知道现在她身材如何了.再想想,当年洛桑的姚伟,方仲静,十五六岁跟只剩骨头似的,方17岁就没那么SLIM了,姚伟现在在丹麦更变形的厉害.....</P>
<P>至于SASHA,本人认为她上赛季比以前还瘦了一些.</P>
<P>还有,北美的冰舞MM身材都很棒,TANITH, MORGAN,V/M.......</P>
<DIV class=quote><B>以下是引用<I>tanith</I>在2006-12-10 23:54:17的发言：</B><br>
<P>说道发胖的问题,我又想说几句.就拿舞蹈来说,桃李杯什么组的选手身材最好看??绝对是少年乙组(14-16),尤其是中国舞少乙的选手们,女孩子一个个苗条得~~~~~~胳膊细长细长,脑袋小,腿的比例极佳.可是,少乙的孩子长到少甲就不那么美妙了.我印象最深的例子就是原广东舞校,现北京舞蹈学院古典舞系的邵俊婷(今年八桃李杯古典青年的第1).00年她在少乙跳《娉婷》那身材,赞啊....到03年,怎么看她体形都觉得不像跳古典舞的了.不过不知道现在她身材如何了.再想想,当年洛桑的姚伟,方仲静,十五六岁跟只剩骨头似的,方17岁就没那么SLIM了,姚伟现在在丹麦更变形的厉害.....</P>
<P>至于SASHA,本人认为她上赛季比以前还瘦了一些.</P>
<P>还有,北美的冰舞MM身材都很棒,TANITH, MORGAN,V/M.......</P></DIV>
<P>其实身材变化对花滑的影响还是同其他项目不一样。主要影响是跳跃，变胖一些倒不一定全是致命的。如果你变胖一些，力量也大增，腾空高度能保持，跳跃应该也没啥大问题。我对这些技术细节也根本不懂，但道听途说得到的印象好像是 如果 你的 Hips 变得太大，整个 rotatation 的时机和速度会受到极大影响。这也是为什么对 TARA 和Katy Taylor 那种依靠 fast rotation, jump 根本没高度的打击最大。</P>
<P>我觉得很多人在HIP变大的同时上围肩胸那块也变得很粗壮.......</P>
<P>东欧的选手发胖的相对来说要少些吧,其实SASHA也是犹太人....</P>
<DIV class=quote><B>以下是引用<I>tanith</I>在2006-12-11 0:20:06的发言：</B><BR>
<P>我觉得很多人在HIP变大的同时上围肩胸那块也变得很粗壮.......</P>
<P>东欧的选手发胖的相对来说要少些吧,其实SASHA也是犹太人....</P></DIV>
<P>有个坛子上无聊到讨论起 Sasha 的内分泌是否有问题。</P>
<P>变胖和变高都有影响。</P>
是啊，谁发个视频看看，光有图片不过瘾哪，不过也还是灰常感谢楼上发照片的各位大虾！