原帖由 小若 于 2009-8-5 23:17 发表
想问一下在双人中直线/圆形/蛇行步法怎样才能达到四级?需要满足那些特定的条件?
LEVELS OF DIFFICULTY, PAIR SKATING, SEASON 2009-2010
Step Sequences
1) Simple variety(Level 2), variety(Levels 3–4) of turns and steps of both partn. throughout (compulsory)
2) Rotations (turns, steps) in either direction (left and right) with full body rotation covering at least 1/3 of the pattern in total for each rotational direction)
3) Moderate (full for Level 4) use of upper body movement
4) Changes of pos. (crossing at least twice while doing steps and turns) for at least 1/3 of the sequence
5) Not separating all the time (staying in the same position, changes of holds are allowed)
LEVELS OF DIFFICULTY PAIRS, CLARIFICATIONS, SEASON 2009-2010
STEP SEQUENCES
Types of turns (executed on one foot) : three turns, twizzles, brackets, loops, counters, rockers.
Types of steps (executed on one foot whenever possible) : toe steps, chasses, mohawks, choctaws, curves with change of edge, cross-rolls, running steps.
Simple variety: Must include at least 6 turns and 4 steps, none of the types can be counted more than twice.
Variety: Must include at least 8 turns and 4 steps, none of the types can be counted more than twice. |