"We built up our training slowly and deliberately," he said. "We made sure that techniques were very good and built on that on a daily basis. I actually think that with the games moving to Russia and the extra month prepared her even more for the competition."
Oppegard, a former Olympic bronze medalist in pairs, called Kim's preparation "a beautiful thing to watch."
"When you think that she's raised the level of competition, she digs down to find more and she becomes better with each day," he said.
Kim will perform her short program to the ballet "Giselle" and her free skating to "Homage to Korea," a compilation of traditional Korean music. Oppegard said since Kim hasn't yet revealed these routines at any competition, she could bring "the surprise element" to the championships.
"I think she can compete well against anybody that shows up," the coach added.
"I hope I can compete as well as I've done in my practices," Kim told reporters at Incheon International Airport here, west of Seoul, before departing for Moscow, the venue for this year's World Figure Skating Championships.
"The key is not to get too nervous beforehand. As long as I don't put myself under too much pressure, there should be no problem," the 20-year-old added.
Kim said the extra month at home helped her prepare for the championships better, both mentally and physically.
"To be honest, about two weeks before Tokyo, I got so nervous," Kim said. "I didn't think I'd ever been so wound up before a competition. But that one month here helped me a great deal. I felt lucky to have had that additional time to put the finishing touches on my preparations."
"I'd expected it would be difficult to build myself up to the level I'd wanted after the long break, but I had no problems at all," Kim said. "I know it's been more than a year since my last event, but I haven't really given it much thought because I am well prepared."
Oppegard, who started coaching Kim last October, also said he and Kim tried to make most of the time they had here.
"We built up our training slowly and deliberately," he said. "We made sure that techniques were very good and built on that on a daily basis. I actually think that with the games moving to Russia and the extra month prepared her even more for the competition."
Oppegard, a former Olympic bronze medalist in pairs, called Kim's preparation "a beautiful thing to watch."
"When you think that she's raised the level of competition, she digs down to find more and she becomes better with each day," he said.
Kim will perform her short program to the ballet "Giselle" and her free skating to "Homage to Korea," a compilation of traditional Korean music. Oppegard said since Kim hasn't yet revealed these routines at any competition, she could bring "the surprise element" to the championships.
"I think she can compete well against anybody that shows up," the coach added.
Oppegard said he and his prized pupil "don't spend a lot of time looking at the competition." Kim also said she hasn't had time to worry about other contenders
"I am focused only on myself," Kim said. "As always, the most important thing for me is to perform so that I can be satisfied with myself." |
显身卡
小M太强大了，看下这件衣服
楼主
